Water, Organic Onions, Organic Split Yellow Peas, Organic Brown Jasmine Rice, Organic Carrot Puree, Organic Split Red Lentils, Organic Ginger Puree (Organic Ginger, Water), Organic Potato Starch, Organic Garlic Puree (Organic Garlic, Water), Sea Salt, Organic Coriander Seeds, Organic Fennel Seeds, Organic Ground Turmeric, Organic Cumin Seeds, Organic Fenugreek, Organic Black Pepper, Black Cumin Seed.
Good Stuff (although not my favorite)…
ALL of the Plantstrong stews and chili’s are really good and I try to keep some of each in our pantry. Even though I personally prefer the other three offerings – SOMEONE has to be the last-place finisher! – the Indian Lentil Stew is really very good and provides a nice plant-based option when we are in the mood for it. Just one more nice item to diversify your diet. Buy it again? You bet!
The Plantstrong soups came in handy when we were in the middle of nowhere and needing good food! I mix them with veggies and they make a great meal. Very tasty. Still too much sodium but less than the other brands and there's no sugar or oil so they aren't ruined with additives. Real flavor!
This is a wonderful stew to eat with other food or alone. Or with a salad or wild rice or quinoa. It is filling and nourishing. We love it.
It was very good!
So good. Loved the spices in stew.