The Seven Pillars of Optimal PLANTSTRONG Living
Learn the fastest and easiest way to optimize your results in adopting a whole food, plant-based lifestyle. Our program will lower your cholesterol, improve your blood pressure, and increase your insulin sensitivity (that’s a good thing!).
Every presenter will share new and inspiring meals that you can make and enjoy at home. All attendees will receive a download of the recipes!
The Surefire Path to Sustaining the Lifestyle
Tired of starting and stopping? We’ll discuss the small daily habits that yield big results in keeping you on track.
How You Can Prevent—and Reverse—Heart Disease
Learn how following a whole foods, plant-based lifestyle is your best defense against cardiovascular disease—and if you already have heart disease, how to fight back with your fork.