-PLANTSTRONG Presents-
THE ULTIMATE SUPPER BOWL GUIDE
Use any of these combinations and create a customized, PLANTSTRONG supper bowl for any meal!
Here's A Taste Of What Our FREE Supper Bowl Recipe Guide Features:
SET YOUR FOUNDATION
Every good bowl needs a solid foundation! Start your PLANTSTRONG bowl by adding one or more of these ingredients. (whole-grain pasta, barley, quinoa, potatoes...just to name a few)
POWER IT UP
These powerhouse foods are packed full of vitamins and nutrients to keep you energized, full, and PLANTSTRONG all day long. You can add black beans, pinto beans, tofu, and even chickpeas!
PILE HIGH WITH GREENS AND VEGETABLES
This is where your bowl really shines! Fill up on these nutrient-dense calorie-light foods to add variety to your bowl. You can add fresh veggies, tons of different green, mushrooms and more just to name a few)
ADD SOME SPARK
Spice up your dishes to give your bowls different flavors for unlimited combinations. This is where you want to add avocado, salsa, pickles, sriracha, and tons more!
MEET THE FOUNDER
RIP ESSELSTYN
NEW YORK TIMES BEST-SELLING AUTHOR
FOUNDER OF PLANTSTRONG
Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion for a whole-food, plant-based diet to Austin’s Engine 2 Firehouse in order to rescue a firefighting brother’s health. To document his success he wrote the national bestselling book, The Engine 2 Diet, which shows the irrefutable connection between a plant-based diet and good health. He is featured prominently in the documentary Forks Over Knives and The Game Changers.
As the founder of PLANTSTRONG, Rip develops and implements a range of programs and events geared toward education, inspiring and nurturing PLANTSTRONG living for individuals, families, and organizations across the globe.
