We are not counting calories or starving ourselves. Our plan allows you to eat as much as you like!
The Best Holiday Recipes
You’ll discover the fastest and easiest way to make delicious holiday recipes you can share with your family and friends.
Tips & Tricks
Our best kitchen tips and tricks for serving fuss-free food that tastes great, fills you up, and feels special!
How to navigate those sticky social circles and family pressures
You’ll discover how you can avoid drawing unwanted attention at the holiday table, and just put one joyful fork in front of the next.
How you can love the food at the end of your fork
Make healthy, delicious meals that will remind you of the holidays (but healthier) !
MEET YOUR INSTRUCTOR
RIP ESSELSTYN
NEW YORK TIMES BEST SELLING AUTHOR
FOUNDER OF PLANTSTRONG
Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion for a whole-food, plant-based diet to Austin’s Engine 2 Firehouse in order to rescue a firefighting brother’s health. To document his success he wrote the national bestselling book, The Engine 2 Diet, which shows the irrefutable connection between a plant-based diet and good health. He is featured prominently in the documentary Forks Over Knives and The Game Changers.
As the founder of PLANTSTRONG, Rip develops and implements a range of programs and events geared toward education, inspiring and nurturing PLANTSTRONG living for individuals, families, and organizations across the globe.