IN THIS 3-DAY VIP ONLINE EVENT, YOU'LL DISCOVER
The Seven Pillars of Optimal PLANTSTRONG Living
Learn the fastest and easiest way to optimize your results in adopting a whole food, plant-based lifestyle. Our program will lower your cholesterol, improve your blood pressure, and increase your insulin sensitivity (that’s a good thing!).
Recipes—Recipes—Recipes!
Every presenter will share new and inspiring meals that you can make and enjoy at home. All attendees will receive a download of the recipes!
The Surefire Path to Sustaining the Lifestyle
Tired of starting and stopping? We’ll discuss the small daily habits that yield big results in keeping you on track.
How You Can Prevent—and Reverse—Heart Disease
Learn from the man himself: Dr. Caldwell B. Esselstyn, Jr., author of Prevent and Reverse Heart Disease and legendary leader in the whole food, plant-based, oil-free crusade to health!
MEET YOUR HOST
RIP ESSELSTYN
NEW YORK TIMES BEST SELLING AUTHOR
FOUNDER OF PLANTSTRONG
Rip Esselstyn spent a decade as one of the premier triathletes in the world. He then joined the Austin Fire Department where he introduced his passion for a whole-food, plant-based diet to Austin’s Engine 2 Firehouse in order to rescue a firefighting brother’s health. To document his success he wrote the national bestselling book, The Engine 2 Diet, which shows the irrefutable connection between a plant-based diet and good health. He is featured prominently in the documentary Forks Over Knives and The Game Changers.
As the founder of PLANTSTRONG, Rip develops and implements a range of programs and events geared toward education, inspiring and nurturing PLANTSTRONG living for individuals, families, and organizations across the globe.
IT'S THE FOOD!
LET'S GET COOKING...
Plant-Stock has always celebrated the ‘broc stars’ of the movement to eat more plants. At PLANTSTRONG, we are on a leafy green mission to reach as many people as possible with the good news about plant-based nutrition.
Whether you are new to the lifestyle or have yet to eat greens for breakfast (if you know, you know), this event will help you start or strengthen your path to plants. Join in and spend a long weekend with the Esselstyns. Get inspired to jump in the kitchen and eat more plants!
PHYSICIAN
Dr. Caldwell B. Esselstyn, Jr. is author of the New York Times bestseller Prevent and Reverse Heart Disease. Dr. Esselstyn was a researcher and clinician at the Cleveland Clinic for more than thirty-five years. In 1991, he served as the president of the American Association of Endocrine Surgeons and organized the first National Conference on the Elimination of Heart Disease. In 2005, he became the first recipient of the Benjamin Spock Award for Compassion in Medicine. Dr. Esselstyn and his wife, Ann Crile Esselstyn, have followed a plant-based diet for more than forty years. They work together to counsel patients in Cleveland and at the farm in Upstate New York where Dr. Esselstyn grew up
FOUNDER OF PLANTSTRONG
Nisha (CookingForPeanuts) is the author of Practically Vegan: More Than 100 Easy Delicious Vegan Dinners on a Budget. She is a Registered Dietitian Nutritionist, Natural Gourmet Institute Culinary School Graduate, and food blogger. Nisha is born and raised in Montego Bay, Jamaica to Indian parents, and educated in England, Montreal, and New York City. She is the creator of Cooking For Peanuts, a popular vegan Instagram account, and blog. Nisha currently lives in NYC with three teenaged girls.
Bailey Ruskus was diagnosed with endometriosis at age 11, leaving her in tremendous amounts of chronic pain, while constantly being dosed up on multiple medications. Throughout her young adulthood, she exhausted all standard treatments and turned back to the only thing she really knew – FOOD.
You see, Bailey, who goes by Chef Bai - is also a classically trained chef from San Francisco’s Le Cordon Bleu. She spent years in the grind working 65-70 hours a week until her body just simply collapsed. Nothing about her lifestyle was sustainable, that is, until she went back to her food choices and began to study the true healing power of plants. She literally had to “unlearn” what she had learned in culinary school.
Today, at the young age of 30, she is PLANTSTRONG, off all meds, feeling vibrant, and is the author of the best-selling book, Cook. Heal. Go Vegan!
YOU'VE TRIED EVERYTHING, BUT YOUR CHOLESTEROL AND BLOOD PRESSURE ARE CONSTANTLY HIGH
Couldn't make the live event? No problem! Event replays are included with every purchase.
JOIN THE CELEBRATION OF
ALL THINGS PLANTS
GENERAL PRICING
$49
PER TICKET
Discounted group tickets are also available! Help us reach as many people as possible with the good news about plants!
Live Weekend Event Access for Your Entire Household PLUS:
Full Access to Recorded Videos for One Year After Event
Recipe Bundle—Make The Same Meals At Home!
20+ Talks
Live Q & As
Interactive Cooking Demos
Access to Exclusive PLANTSTRONG Product Bundles
$20 Off Annual PLANTSTRONG Meal Planner Subscription
$75 Off Trailblazer Coaching Program
Early Access to 2023 Black Mountain Retreat
Here is what is in store for this year's Plant-Stock!
FRIDAY, SEPTEMBER 9TH
AN EVENING WITH THE ESSELSTYNS
5PM - 9 PM Eastern
Kick off the weekend with Rip, Jane, Ann and Essy
Hear the Seven Pillars of PLANTSTRONG Living
Get hungry with an all-new cooking demo with Jane & Ann
Listen to Dr. Esselstyn's lecture and ask your questions LIVE
SATURDAY, SEPTEMBER 10TH
GET READY TO BE INSPIRED
10 am - 7 PM Eastern
We have back-to-back talks and cooking demos lined up for you. Find a comfy spot to hang out with us and have a notebook handy to write down your questions. We'll have regular stretch breaks and don't worry, if you can't stay for everything - you can watch later!
SUNDAY, SEPTEMBER 11TH
MORE FOOD, MORE FUN
10 am - 3 PM Eastern
Dive into the kitchen with us as we whip up countless meals with our favorite experts. You won't believe how delicious it can be to live a PLANTSTRONG lifestyle.